Mirror, Mirror, Off The Wall
Loui Crow - Streaming Now

This album is to the woman who almost gave up — and didn't. For the little girl who hated her reflection and wanted to smash the glass.

“I love you, anyway.
Even the parts that learned to peck.
You ruffled thing.”

The songs are streaming on all platforms. Lyrics are below. More about the album and songs coming soon.

Loui Crow Loui Crow

1. Avoiding Mirrors

My reflection felt like a stranger I failed. I shredded my arms. I carved cuts on my thighs where no one could see. Summer became a season I survived. I covered my stomach like it carried all the grief. I wanted to be invisible. I wanted to be someone else.

The mirror showed me a world that never worked out for me. One day I turned toward it anyway. The glass waited.

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2. The Mirror Hissed First

I heard a hiss in the frame and I struck at myself. I cringed at my face. I picked my skin. I cursed my body. Every time I looked, something sharp hissed back. I bullied myself.

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3. Right Eye

The critic grows bored when I look into my right eye. Quiet and patient, weaving old shame into something new. She knows what I hide when I say I am okay. I learn to rest in her gaze and trust myself.

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4. Chewed Up Bubblegum

Abraham Hicks teaches that the now is already gone. I chew stale worries like old gum, losing the flavor of the present. Then I decide to spit it out. A new thought arrives when I stop chewing the past. A new future begins with that fresh thought.

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5. Train Of Thought

I ride the momentum of my own attention. Old beliefs run on the same track, but I can shift the lever and change direction. A fast train crashes. I slow down enough to turn, catch the early thought before the rails lock, and choose a gentler ride.

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6. Mirror, Mirror, Off The Wall

I stop asking who is fairest. The mirror holds a different question: "Can you hold me while I tell her the truth she missed?" I meet my own eyes and say: "You were never too much. You were just a kid." I learn to love the mess.

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7. 11:11

The universe calls my attention in repeated numbers. I used to fear the mirror hours, but now I bring tea and curiosity. 11:11 says: "I am ready." I release the question of when and ask for what I want.

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8. YOUNIVERSE

My world begins with my own feeling. I stop waiting for external change. The mirror won't smile until I do first. I check for clenching, soften my jaw, and let the good things seep through the cracks. I am the one who opens the door.

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9. The Little One Inside

I visit the little one inside through my left eye. She stopped asking for help a long time ago. She forgot the sound of her own laugh. I used to look in that eye and find reasons to hate myself. Now I find her. Now I sit with her. I hold her face in my gaze. She is safe in my sight now.

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10. Next Rung

Abraham Hicks says you cannot jump from the bottom to the top of the emotional ladder. You just reach for one thought that feels better than the last. I learn to climb one rung at a time. Depression gives me anger. Anger gives me frustration. Frustration gives me boredom. Boredom gives me hope. I do not jump from despair to joy. I simply take the next rung, even when I wobble. Every step counts.

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11. Well Being Wants Me

This is where it all starts coming together The practice becomes the knowing. I start with little things—a new order of words, a softer gaze. Well-being finds me when I stop forcing and start allowing. My cells are listening. I trust the unseen. I leave the old me behind.

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12. The One Between Us

This song explores a trance state I can get myself into by shifting from right eye, to left eye, then back again. The bridge of my nose becomes a path. The one who watches sits in the space between them. The aperture, the opening, the place where the universe looks through me.

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13. Surprises and Delights

Abraham Hicks teaches that a general request opens the door for everything. I ask for surprises and delights, then I get out of my own way. The universe enjoys a little fun with me. I soften my gaze and look for proof that things are working out.

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14. Dirty Mirror, Don’t Care

I stop polishing my face for every pair of eyes. I stop scanning for signs of disappointment. The opinions of others are conditions, and conditions live outside my control. I clean the mirror once a week and leave the mess in between. I see myself well enough. The rest can stay.

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15. Let The Answer Arrive

A fly found me during a mirror session while I was writing this song. It circled my ear, landed on the glass, and stayed. I learned from that fly. Thoughts buzz around like that—insistent, distracting, persistent. I learn not swat them. I let them land and lift. The fly cleans its legs and moves on. So do my thoughts.

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16. Thing Are Always Working Out For Me

Abraham Hicks calls it a rampage. A deliberate, intentional shift toward alignment. I say "things are always working out for me" even when the evidence feels thin. This my practice. This is how I climb the ladder. I reach for the better feeling thought, one step at a time. I become the person who believes it by repeating it until it settles.

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17. Thank You, Thank You, Thank You

I thank the woman who kept looking anyway. I thank the dark for teaching me to hold myself. I thank the anger for pulling me out of the freeze. I thank the boredom for moving me toward hope. I used to fear being alone with me. Now the quiet feels like home.

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Featured Products

I Love You Anyway | Mirror Work | Self-Acceptance | Mirror, Mirror Album | Loui Crow Lyric
| Women’s Soft Style T-Shirt | Front, Back & Sleeve Design
$37.00

That line is from my song Mirror, Mirror Off The Wall. It is the most streamed song I have written. And it still surprises me that something so personal could ripple out like this.
I wrote this song for the days I need the mirror to speak for me. The days I do not have the words. The days I just need to look and stay.
Louise Hay is where I started. She taught that we have been bullying ourselves for years, and that maybe we could try being kind instead. But I could not get there right away. I could not say "I approve of myself" or "I love myself" at first. Those words felt too big. Too far away. So I started more general.

I started with "I am willing." 

I am willing to like myself. 

I am willing to change. 

I am willing to receive.
The mirror work taught me that I do not have to be fixed to be loved. I do not have to be polished to be held. I just have to show up. I just have to look. I just have to stay.
"I love you anyway" became my anchor.
A reminder that I am allowed to be a mess.
I am allowed to get angry.
I am allowed to be soft.
I am allowed to feel at ease.
I am still learning to believe it. Some days I do. Some days I do not. I greet the mirror when I can. I forget some days. I start over the next day.
And honestly, you do not need my shirt to remember you are loveable. The words are free. The practice is free. The mirror is waiting for you whenever you are ready. I mostly just wanted to put the thought out there.
Thank you for looking. 

🐦‍⬛
Product Details:
This semi-fitted tee skims the body and gives a flattering look without feeling tight. The soft, lightweight fabric makes it easy to wear on its own or layer under a jacket.
• 100% ring-spun cotton • Ring Spun Sport Grey color is 90% ring-spun cotton, 10% polyester • Fabric weight: 4.5 oz./yd.² (153 g/m²) • Semi-fitted • Side-seamed construction • Narrow-width rib collar • Taped neck and shoulders
Care Instructions: 

Machine wash: cold (max 30°C or 90°F) 
 Turn inside out to protect the print Use a gentle cycle 
 Do not bleach 
 Tumble dry: low heat 
 For best results, air dry Iron, steam or dry: low heat 
 Do not dry clean 
 Do not use fabric softener
Age restrictions: For adults EU Warranty: 2 years
In compliance with the General Product Safety Regulation (GPSR), Oak inc. and SINDEN VENTURES LIMITED ensure that all consumer products offered are safe and meet EU standards. For any product safety related inquiries or concerns, please contact our EU representative at gpsr@sindenventures.com. You can also write to us at 123 Main Street, Anytown, Country or Markou Evgenikou 11, Mesa Geitonia, 4002, Limassol, Cyprus.

Set of 5 Pin Buttons | Picking, Patterns & Healing | Mind-Body Journey | Loui Crow
$20.00

I put these pins together because they're the lines I keep coming back to right now.

"The tools I use to harm myself are wearing down."

I noticed this first in my body. The nails I used to pick at my skin were breaking. Literally. The tools themselves were wearing down. I used to claw at my arms, sometimes until they bled. I cut my thighs in places no one would see. I picked my acne. I always had nail problems on and off too. I never connected it.

Then I started learning about the mind-body connection, the idea that our physical symptoms often carry emotional weight. Our bodies speak the language we don't have words for. A lot of what I thought were random aches, annoying hangnails, or skin picking were actually my body trying to tell me something I couldn't say out loud.

Louise Hay taught that the body maps what the mind carries. My symptoms weren't random. The picking, the cutting, the tearing — those were the physical version of what I was doing to myself emotionally. The relentless self criticism, the perfectionism, the need to control what I couldn't control. I was picking on myself with my mind, and then I picked on myself with my hands. Same pattern, different tool.

The picking was never just physical. It was a physical expression of a deeper pattern. I picked at my skin because I couldn't pick at the thing that was actually frustrating me. I couldn't say no, couldn't set the boundary, couldn't express the anger. So I turned it inward. I made myself the target. The picking is my anger with nowhere to go.

The emotional tool was self-criticism. The relentless voice that said I was wrong, too much, not enough. And the picking was the physical translation of that voice. Same pattern, different form.

Now the nails are breaking. The physical tool is wearing down. And so is the voice. The self-criticism is quieter. The need to control is loosening. The patterns I used to tear myself apart are not gone. But they're getting weaker. The tools are wearing down.



"I love me more than ever now."

This is from the last song on my album Mirror, Mirror Off The Wall. I used to hate myself. I used to believe I was too much, stupid, ugly, gross, not enough, a burden. I'm still learning, but I can honestly say I love me more than ever now. I've come a long way from not wanting to be alive.

"No one is coming to set me free. I rescue me."

From YOUNIVERSE. I spent so long waiting for someone to save me, a partner, a parent, a therapist, a god. But the rescue was always mine. I had to be the one to reach for the mirror, to look, to stay, to feel. To love myself, anyway.

"I'm still sensitive."

From Couldn't Be Quieted on my album OLD BONES. I used to be ashamed of my sensitivity. I was told I cried too much, felt too much, was too much. But I'm still sensitive. And that's not a weakness. That's how I survived. That's how I feel the world. That's how I write songs. I'm learning to give my hyper-vigilance a new job, to reframe it as awareness instead of alarm, to let it be a guide instead of a guard. I'm still sensitive, and I'm learning to trust that.

These are the lines that are resonating with me right now. I thought someone else might need them too. If you do, they're here. And if you don't, that's okay too. I mostly just wanted to put the thoughts out there.

Thank you for looking.

🐦‍⬛
Product Details:
They’re lightweight, sturdy, and easy to put on. With a scratch and UV-resistant coating and a glossy finish, these pin buttons are made to last.

• They come in a set of 5
• Made of tinplate
• Scratch and UV-resistant mylar coating
• Glossy finish
• Easy to put on

Age restrictions: For adults
EU Warranty: 2 years
Other compliance information: Meets the flammability, lead, cadmium, mercury, nickel, phthalates, organotin, Polycyclic aromatic hydrocarbons, small parts, sharp edges and sharp point level requirements.

In compliance with the General Product Safety Regulation (GPSR), Oak inc. and SINDEN VENTURES LIMITED ensure that all consumer products offered are safe and meet EU standards. For any product safety related inquiries or concerns, please contact our EU representative at gpsr@sindenventures.com. You can also write to us at 123 Main Street, Anytown, Country or Markou Evgenikou 11, Mesa Geitonia, 4002, Limassol, Cyprus.