How I Healed Chronic Illness, PTSD, and Depression Without Medication: The Truth About Food, Spellwork, and Self-Talk

I didn’t heal with pills. I healed with plants, self-talk, and a pushy Virgo with a blender. From fibromyalgia, PTSD, and cluster headaches to full-body freedom—this is how food became my spell and survival story. From 100% disabled to radically alive—this is how I healed fibromyalgia, PTSD, depression, and chronic illness without medication. Food. Spellwork. Self-talk. And a whole lot of smoothies.